"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
BARRY MacInnes
​I am a fully qualified personal trainer and self-defense instructor who is passionate about health, fitness, and keeping people safe. I can motivate and encourage individuals to achieve their goals and live a healthier life. I offer personal training, self-defence, and nutrition advice.
So if you're looking to get fit, lose weight, or train for a specific event or sport, then get in touch and discuss your needs. All equipment is provided.
QUALIFICATIONS
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Level 2 Gym Instructor
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Level 3 Personal Trainer
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Circuit Training
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Torso and Core Strength Training
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Kettlebell Instructor
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GP Exercise Referral
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Nutrition and Weight Management
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Nutrition for Sport and Exercise
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Functional Equipment Training
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BTEC Level 3 Self Defence Instructor
Also Emergency Life Support and Defib Trained, DBS Cleared and have full public liability insurance.
CHOOSE YOUR WORKOUT
​Hello, thank you for visiting my site. By coming here you've shown that you want to make a change to your current health and fitness levels, which for some people can be the hardest part. Whether it is to lose weight, gain muscle, improve stamina, or improve your skills in a specific sport, you have made the important first step, and I can help you complete your journey.
SUCCESS STORIES
"I have achieved a PB in 5k,
10k and half marathon"
LYNN
December 2024
"Completing my first ultra marathon"
JADE
December 2024
"Helped me pass my annual fitness test for work by keeping me grounded and removing the anxiety"
LINDSAY
December 2024